Soccer formations, explained for coaches

Every guide pairs the theory — strengths, weaknesses, key roles — with a live board where you can drag the shape around and test it.

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4-3-3

The modern pressing formation — width in attack, a midfield triangle, and clear pressing triggers.

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4-4-2

Two banks of four and a strike partnership — the most teachable defensive shape in football.

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4-2-3-1

A double pivot for control and a number 10 to unlock — the most balanced shape in modern football.

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3-5-2

Three at the back, wing-backs providing all the width, and a numerical edge in central midfield.

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3-4-3

An aggressive back three with a front three high up the pitch — built to press and to attack in numbers.

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4-1-4-1

A compact defensive block with a dedicated screen — very hard to play through, harder to attack from.

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5-3-2

Five across the back, three in midfield, two up top — defensive security with a genuine counter-attack.

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4-4-2 Diamond

A narrow midfield diamond that wins the centre of the pitch — and hands you the flanks to defend.